Table of Contents
Introduction
Over the past several years, the industry for meal replacement shakes has grown, offering hundreds of options. PhenQ Meal Replacement Shake is one of their products that distinguishes them. It has swiftly risen to the top of the meal replacement shakes industry thanks to its distinctive combination of ingredients, nutrition information, and persuasive promises. However, there aren’t many PhenQ meal shake reviews available just yet.
Here is where we come in. This in-depth PhenQ Meal Shake Review will provide you with a detailed analysis of this Complete Meal Replacement Shake by PhenQ, including information on its main components, nutritional value, and more.
To assess the efficacy of PhenQ Meal Shake, we will also examine the advantages that are allegedly provided and contrast it with other meal shakes available on the market.
We’ll also go into pricing, availability, protein content, use, potential side effects, and safety precautions.
After reading this review, you’ll know much more about this meal replacement drink and if it’s a good fit for you. So, without further ado, let’s dig into our PhenQ Meal Shake Review.
What is PhenQ Complete Meal Shake?
According to the manufacturer, if you’re looking for one of the top weight-loss products on the market, a PhenQ meal shake can be the perfect choice for you. According to the official website, desiring to skip meals may be your main motivation for choosing the PhenQ complete meal shake. Traditional diets may not always complement your efforts to lose weight. Nevertheless, you can occasionally feel that your regular meal does not provide any wholesome but delectable selections that might make you feel satisfied and content.
On the other hand, you might not even have the time necessary to make wholesome meals throughout the day. Therefore, preparing a nutritious and healthy meal and monitoring your weight reduction objectives may be the last thing on your mind when your obligations and chores overwhelm you.
This is the time when the product might be of assistance. The company claims on the product’s official website that the nutritionists at PhenQ have created a blend of various substances with scientific backing that may provide you with the nutrients you need.
Additionally, while being delicious, this meal shake may also aid in your quest to lose weight. The meal shake’s 100% plant-based composition may also help you lose excess fat while reducing your appetite.
It is nut-free, vegan, dairy-free, gluten-free, and keto-friendly. Even more, this drink has 13 vegan vitamins and 16 grams of whey protein.
Tap to learn more about PhenQ Meal Shake and its delicious dessert flavors.
How does it work?
The Phenq Complete Meal Shake’s main purpose is to help you reset your metabolism, which may help you swiftly burn even the most resistant fat. This switch is known as AMPK or AMP-activated Protein Kinase. It is a unique enzyme that could aid in the removal of stubborn fat. When the switch is activated, it can encourage the cells to utilize their own natural energy by turning to the extra fat that is stored.
The AMPK switch is located inside the human body. However, the body’s AMPK slows down with age, making it more challenging to burn off the extra fat. As a result, you can have problems with weight gain as you become older. The product is useful in this situation.
The manufacturer of the meal shake insists that it is more than simply a beverage. Instead, whether you choose a vegetarian, keto, vegan, or intermittent fasting diet, it could be beneficial to substitute one whole meal.
Furthermore, because the meal shake was created by the manufacturing firm after 32 iterations, it can aid you to supply the perfect taste in addition to the necessary nutrition.
The manufacturing company also describes the meal shake’s flavor as “pleasantly sweet.” Therefore, it might not seem like you are drinking pieces of chalk.
Ingredients
- Gluten-Free Oat Flour
A fantastic technique to encourage weight reduction is to use oat flour. It is rich in protein and fiber, which help you feel satisfied for longer and lessen the desire to snack on harmful foods. Because oat flour includes all 13 of the nutrients the body requires, it may also be used to substitute meals.
Additionally, because the carbs in oat flour are slow-digesting complex carbohydrates, they release energy more steadily throughout the day because they take longer to digest and get into your circulation. Thus, this aids in controlling hunger and lessens the desire for unhealthy snacks in between meals.
Important B vitamins that assist metabolism and help with weight reduction objectives are also present in oat flour. - CARB10™
A cutting-edge carbohydrate source called CARB10™ was created expressly to help weight loss objectives. Compared to maltodextrin, the conventional carb-loading component, it has a very low glycemic index, which results in an 82% lower insulin response and a 27% lower blood-sugar response.
CARB10™’s low osmolality causes it to leave your stomach rapidly for quicker nutritional absorption. It also has prebiotic qualities that promote digestion and intestinal health, making it simpler for your body to absorb nutrients and use them more effectively.
Complex, slow-digesting carbohydrates included in CARB10™ deliver continuous energy throughout the day without spiking blood sugar levels. This aids in controlling hunger and lessens the desire for unhealthy snacks in between meals. - Whey Protein Concentrate
One of the two proteins contained in cows’ milk is whey protein; the other is casein. Since it includes all nine of the key amino acids our bodies need to operate correctly, it is regarded as a complete protein.
In addition to being a fantastic source of branched-chain amino acids (BCAAs), popularly known as the “building blocks” of muscle growth, whey protein concentrate also helps lower body fat percentage by lowering cravings while supplying an energy boost owing to its greater calorie content.
Finally, research indicates that whey protein consumption demonstrates appetite-regulating hormone action, resulting in decreased food intake over time and supporting weight control objectives.
The lactase enzyme, which helps increase metabolism by dissolving lactose, or dairy sugar, is one of the active ingredients that make WPC an efficient weight loss supplement. WPC also has peptides that help with digestion and absorption as well as is enriched with CLA, or conjugated linoleic acid, which, when ingested frequently, can help lower body fat percentage.
Leucine, the most prevalent branched-chain amino acid found in whey protein concentrate, is also essential for increasing fat-burning processes and protecting lean muscle tissue during fasting or low-calorie periods.
Leucine may also speed up metabolism by encouraging the breakdown of fatty acids within muscle cells, which increases daily caloric expenditure. - Flaxseed Powder
The flax plant’s finely powdered seeds are what makeup flaxseed powder. It is frequently ingested in the form of shakes and smoothies or used in dishes as a nutrient-dense ingredient. Due to its high content of soluble and insoluble fibers, flaxseed powder supports a number of gastrointestinal functions, including regularity and digestion.
Flaxseed powder includes lignans, which are polyphenolic phytoestrogens that have been associated with enhanced heart and immune system function in addition to their dietary fiber content.
Due to its ability to enhance satiety without increasing calorie intake while still delivering essential nourishment, flaxseed powder can be a key component of your weight reduction strategy. By delaying digestion and extending feelings of fullness throughout the day, the combination of dietary fibers in flaxseeds may help reduce cravings for food. - Digezyme™ Enzyme Complex
Digestive enzymes are a group of proteins and other substances that speed up chemical processes in the digestive tract. They disassemble proteins, lipids, and carbs into molecules that may be taken into circulation to supply vital nutrients and energy.- Alpha-amylase:
The starch-degrading enzyme -amylase works on the a-1,4 glycosidic bonds found in the starch polysaccharide to hydrolyze starch molecules into small-chain dextrins. Inhibiting the small intestine’s ability to absorb sugar is a helpful strategy for the treatment of diabetes and obesity. The hydrolysis of a-(1,4)-d-glycosidic bonds in starch and other glucose polymers is catalyzed by a-amylase. It is possible to treat diabetes and obesity using inhibitors of this enzyme. - Proteases:
A class of proteolytic enzymes known as proteases hydrolyzes the peptide bonds found in proteins to create shorter polypeptides and amino acids. They are crucial for the breakdown and assimilation of dietary proteins. Additionally, they aid in blood clotting, immunology, precursor protein activation, cell signaling, protein recycling, apoptosis, etc. - Lipase:
With lipase, fat is digested more quickly, resulting in lower amounts of dietary fat going through your body undigested or unstored, which lowers your risk for obesity-related health problems. - Cellulase:
The capacity of the body to control appropriate cholesterol and blood sugar levels, as well as antioxidant activity and digestive health, is supported by cellulase. - Lactase:
A natural enzyme called lactase aids in the breakdown of lactose—a sugar included in dairy products like milk, ice cream, and cheese—into two basic sugars that are simple to digest (galactose and glucose).
- Alpha-amylase:
- Vegetarian Micronutrient Blend
Micronutrients are necessary vitamins and minerals that are present in food and are crucial for the control of metabolism, the creation of energy, and general health. However, for people who are trying to lose weight, taking a micronutrient supplement can offer all the required vitamins and minerals needed for sustenance. A well-balanced diet normally delivers enough of these essential substances for optimal functioning.- Vitamin C
A water-soluble vitamin is ascorbic acid, usually referred to as vitamin C. A substance that is good for the body and the skin is vitamin C.- It aids in the production of collagen, promotes a strong immune system, and works to prevent infections.
- Additionally, it has anti-aging properties that help to minimize the appearance of wrinkles and blemishes.
- Niacin
Niacin, often known as vitamin B3, is one of the water-soluble B vitamins. Niacin can be obtained as a dietary supplement, is added to some meals, and naturally exists in a variety of foods.
High-density lipoproteins (HDL, or “good” cholesterol) have been found to increase with niacin whereas low-density lipoproteins (LDL, or “bad” cholesterol), have been shown to decrease. As a result, the risk of heart disease is decreased. - Vitamin E
The only type of fat-soluble vitamin E that is used by the human body is alpha-tocopherol. As an antioxidant, its primary function is to scavenge loose electrons, or “free radicals,” which may harm cells. - Pantothenic Acid
One of the vitamins necessary for human existence is pantothenic acid, often known as vitamin B5. It aids in converting the food you eat into energy and is essential for the production of blood cells. - Riboflavin
Riboflavin, often known as vitamin B2, is a nutrient that is found in many foods and dietary supplements. Gut bacteria may create a tiny amount of riboflavin, but not enough to meet our daily nutritional requirements. Riboflavin is a crucial component of coenzymes that are necessary for cell growth, energy production, and the oxidation of lipids. - Vitamin B6
an addition to existing naturally in many foods, water-soluble vitamin B6, commonly known as pyridoxine, can be added to meals and supplements. The active form of the coenzyme, pyridoxal 5′ phosphate (PLP), is the most widely used technique for determining the body’s B6 blood levels. PLP is a coenzyme that aids more than 100 enzymes in carrying out a variety of functions, including:- Digesting proteins, carbohydrates, and fats;
- Maintaining healthy homocysteine levels (since excessive levels might result in heart problems);
- And enhancing immune system and brain health.
- Thiamin
Thiamine is needed by the body for cellular function, growth, and the creation of energy from food.
Thiamine is a water-soluble vitamin, just like the other B vitamins. Because it dissolves in water and isn’t kept in your body, you need to consume it frequently. Actually, the amount of thiamine your body can store at one time is only adequate for around 20 days. - Vitamin A
Many foods naturally contain vitamin A, a fat-soluble vitamin. Normal growth and development, the immune system, reproduction, and eyesight all depend on vitamin A. - Folic Acid
Folic acid, also known as vitamin B-9 is necessary for proper cell growth and function, the production of red blood cells, and more. In the early stages of pregnancy, the vitamin is crucial to reduce the risk of brain and spine birth defects.
The main sources of folic acid include beans, peas, almonds, and leafy green vegetables with a dark color. - Biotin
You may already be familiar with vitamin B7, generally known as biotin. It is a water-soluble B vitamin that may be obtained both naturally and through supplementation in select foods.- The breakdown of lipids, carbs, and proteins in meals by enzymes depends on biotin.
- Additionally, it helps control gene activity and the communication between cells.
- Vitamin K
The production of many proteins necessary for blood clotting and bone growth is aided by vitamin K.- Vitamin K is necessary for the production of the protein thrombin, which is directly related to blood clotting.
- Osteocalcin is another protein that depends on vitamin K to produce healthy bone tissue.
- Vitamin D
It has a long history of facilitating the body’s absorption and retention of phosphorus and calcium, both of which are essential for bone development. It is a fat-soluble vitamin. Additionally, laboratory studies show that vitamin D reduces inflammation, controls infections, and slows the development of cancer cells. - Vitamin B12
- DNA and red blood cells must be produced, which calls for vitamin B12.
- It also significantly affects the development and functionality of brain and nerve cells. Our food’s protein and vitamin B12 combine to form a connection. Enzymes and hydrochloric acid break the bond of vitamin B12 in the stomach, causing it to become a free vitamin.
- Vitamin C
Benefits
The Phenq Complete Meal Shake can allow you to maintain proper body weight and experience healthy weight loss while offering the following health benefits.
- A nutritious meal replacement.
As a replacement for your nutritious meals while on a low-carb diet, the PhenQ Meal Shake is backed by 13 vital vitamins and minerals that promote its natural fat-burning properties. By assisting you in feeling full for a prolonged amount of time, this gluten-free supplement can boost your weight reduction efforts.
- Aids in Appetite Suppression
By lowering your calorie consumption, the product can assist you in losing weight so that you can maintain a healthy diet and burn extra body fat. This meal shake will quell excessive food cravings for junk food, allowing you to eat fewer calories and prevent the body from storing fat.
- Increasing Energy Levels
Essential amino acids and minerals are included in the PhenQ Meal Shake’s recipe to increase your body’s energy levels.
It can burn fat for energy so you can stay active while losing weight.
- Aids in Natural Weight Loss
Try consuming the PhenQ Meal Shake if you have tried your hardest to reduce weight but have been unsuccessful, since it has natural fat burning power. You may use this product to get rid of excess body fat that is stuck all over your body, including your belly fat. By melting your body fat, it can assist you in achieving all of your weight reduction objectives.
- Strengthens Muscles
So that you may engage in intense workouts, PhenQ Meal Replacement potion can increase your muscle strength as well as speed up muscle recovery. While your body’s extra fat is burned off, your muscle mass is not lost. Your ability to recuperate your muscles after each workout with the PhenQ Complete Meal Shake will help you gain lean muscle mass quickly.
Why choose PhenQ Complete Meal Replacement Shake over other similar Meal Replacements in the market?
You can lose weight by burning fat, also enhance muscle growth and also reduce your recovery with the use of a PhenQ Meal Shake. Let’s look at what makes this product unique in addition to this.
- It’s More Than a Diet Drink.
The PhenQ Meal Shake is a full meal substitute that gives your body all the nutrition it needs to survive a low-carb diet. This smoothie may simply fit into your daily routine and replace one whole meal.
You may lose weight in a healthy way while maintaining your muscle mass with its assistance. It can help you get rid of extra fat. During your weight loss journey, it may even help to reduce your stress levels and maintain the health of your stomach.
- It Is Full of Minerals And Vitamins
Every portion of the PhenQ Meal Shake gives your body 13 vitamins, minerals, and a combination of digestive enzymes that can aid in fat burning without compromising your health overall or your muscle mass.
- It has an Amazing Flavor
The PhenQ Meal Shake formula comes in three mouth-watering flavors:- Chocolate flavor,
- Strawberry sweetness, and
- Vanilla bean ice cream flavor.
You’ll love working hard to lose weight while ingesting the whole meal shake from PhenQ.
Has there been any Side Effects after using PhenQ Meal Replacement Shakes?
The product has no known negative effects when used in accordance with the manufacturer’s usage guidelines. However, if you are on medication or if you have any underlying medical issues. Before using this product, get medical advice.
Will this Meal Shake by PhenQ work for me?
This product is for anyone above the age of 18, who is looking for a sustainable way to lose fat, build muscle, and boost natural energy.
- If you are a person who always feels hungry, which leads to you eating junk. This product will help you dial down those cravings by satisfying your hunger.
- Also, if you have a busy schedule and are unable to complete your daily macronutrient target from just meals. This product will help you replace one full meal in a day.
Top 5 Reasons to Buy PhenQ Complete Meal Shake
There are numerous good reasons to purchase this item. The most significant ones are the following:
- Provides 13 essential vegetarian vitamins.
- Every serving has 16 grams of whey protein concentrate.
- Formulated to increase fat burn and reduce hunger.
- Mouthwatering dessert flavors.
- No added sugars.
What’s the Price one has to pay for PhenQ Complete Meal Shake?
Meal Replacement shakes are reasonably priced compared to other brands on the market. No exception, the PhenQ shake is reasonably priced and available to everyone searching for a high-quality meal replacement alternative.
The cost of 21 meals is only $53.85, which works out to $2.56 for each meal. A fast-food order would cost more than that, so it is absolutely something to think about.
You no longer need to worry about when to prepare nutritious meals, all you need to do is click to buy PhenQ Complete Meal Shake and shed excess weight.
Did you Know?
Clients are protected by a 60-Day Money-Back guarantee by the brand. That means if you are not completely happy, and if by any chance you do not see great weight-loss outcomes, or if you do not get any of the additional advantages like more energy, better digestion, or control over your frequent food cravings. Orders can be returned hassle-free for a full refund within 60 days of purchase.
Users Reviews
“I’m not one for fad diets or quick fixes, but when I saw an advertisement for PhenQ Meal Shake I was intrigued. I’m always looking for new ways to lose weight and get in shape, so I decided to give it a try. I’m glad I did! This meal replacement shake is delicious and has definitely helped me to lose weight. I’ve been using it for about a month now, replacing one meal a day with a shake, and I’ve already lost 5 pounds. It’s easy to make and keeps me full until my next meal.”
– Kane M. from Los Angeles, United States.
“If you’re looking for a convenient way to help curb your hunger cravings, PhenQ Meal Shake is a great option. It comes in a powder form that you can mix with water or milk, and it’s packed with protein and fiber to help keep you feeling full. I’ve found that I don’t need to snack as much now that I’m using PhenQ Meal Shake, which has helped me stick to my diet. The chocolate flavor is also really tasty, which is a bonus.”
– Eduardo B. from Glasgow, United Kingdom.
“I’m really enjoying the PhenQ Meal Shake! I’m always on the go and sometimes I get late in the morning, so the blend of key vitamins and proteins in the shake is perfect for giving me the energy boost I need to power through my day.”
– Julian K. from Pretoria, South Africa.
“The PhenQ Meal Shake is a great product that helped boost my natural energy. I replaced my lunch with it, and I no longer have to deal with afternoon energy dips. The shake is a great way to get the nutrients you need without having to worry about preparing a meal, and it tastes great too!”
– Bodhi L. from Nelson, New Zealand.
“I’m not much of a breakfast person, so when I saw PhenQ Meal Shake I was intrigued. I decided to give it a try and I’m so glad I did! Not only has it helped me lose weight, but it’s also been a great supplement to my workouts. I’m feeling more energized and my recovery time has improved.”
– Colson R. from Edmonton, Canada.
“PhenQ Meal Shake is the best meal shake I have ever tried! It is very smooth and creamy, with no chalky or lumpy texture, and the flavor is amazing! I have tried other meal shakes before, but they always taste gross and have a weird aftertaste. PhenQ Meal Shake does not have any of that, and it is by far the best shakes I have ever had!”
– Asma S. from Abu Dhabi, UAE.
Conclusion
All things considered, PhenQ Meal Shake is a fantastic meal replacement shake that is ideal for a variety of diets and lifestyles. It has a fantastic flavor, is nourishing, and is packed with vitamins and minerals to keep you full and alert all day.
PhenQ Meal Shake may be just what you need if you’re seeking for a simple strategy to reduce weight or keep up an active lifestyle because it’s also quite handy to use as a meal replacement. Additionally, there is no danger in trying it out thanks to their Ironclad Money Back Guarantee.